Personal Growth

As I laced up my running shoes for an early morning gym exercise, the first rays of sunlight peeked over the horizon, filling the world with a warm, golden light. The crisp air invigorated my senses, reminding me of the countless self-discovery journeys and growth that have defined my life. Turning 50 is a milestone that has prompted a deep dive into my past, unveiling lessons learned, challenges faced, and triumphs celebrated. Each experience and the gray hairs in my goatee tell a story of growth, resilience, and an unwavering commitment to my chosen life path. I vividly remember a [...]

As this year ends soon, the year end review is a great way to reflect on the key events of the past 12 months. It's a chance to celebrate our successes, reflect on our challenges, and plan for 2024. Whether you're evaluating your personal or professional life, an end-of-year review can help you take stock of the past year and set goals and a roadmap for the coming year. For the past several years, I have formed the habit of doing a yearly review. This habit involves recording insights gained through deep thoughts in my digital journal. This simple practice has [...]

Amid life's storms, learning how to cope with tough times becomes essential. A renowned motivational speaker, Les Brown, teaches us that tough times don't last. He gives us the roadmap for surviving and thriving in the face of challenges. As someone who's grappled with chronic pain and the loss of loved ones, I resonated deeply with Brown's insights. Some years ago, I embarked on a surgical journey seeking relief from chronic low back pain. Little did I know that this quest would lead me down a path filled with unexpected twists and complications. Through it all, my unwavering faith, the love [...]

Finding your true purpose in life may seem like an elusive quest in a world of many distractions. But fear not! Unleashing your purpose in life is within your grasp, and it holds the key to living a life filled with passion and profound impact. Prepare to embark on an exhilarating journey of self-discovery as we reveal practical steps to unlock your hidden potential and create a meaningful impact on the world around you. "Within you lies the power to change the world. Unleash your purpose, and watch as your passion sets the world ablaze with positive transformation." David Onu [...]

As the world celebrates the Easter holiday, may we pause to reflect on the importance of forgiveness, hope, compassion and gratitude as the four critical reasons for Easter season? The original meaning of Easter Easter is a Christian holiday that celebrates the death of Christ on Good Friday and Christ's resurrection on Easter Sunday. The word "Easter" originates from the pagan goddess Eostre of England, associated with fertility and springtime.  The First Council of Nicaea was held in 325 to clarify the date for the Easter celebration worldwide. After that, the ancient Christian Church resolved to celebrate Easter on the first Sunday following [...]

One of the most rewarding and powerful ways to learn and grow is through books. As an avid reader and personal growth and development enthusiast, I've delved into countless books that have transformed my life. In this blog post, I'm excited to share the top books that have given me the best investment return. So whether you're just starting your journey of personal growth or looking to take your life to the next level, these books will inspire, educate, and transform you. Live as if you were to die tomorrow. Learn as if you were to live forever. Mahatma Gandhi I have found great wisdom within the pages of [...]

Are you ready to seize opportunities when they come knocking? Preparation is key, and it's not just about having the right qualifications or skills. It's also about having the right mindset. A prepared mind is open to new ideas, adaptable, and willing to take calculated risks. In this blog post, we'll explore a few ways to become more prepared to seize opportunities, so when opportunity knocks, you'll be ready to answer. "Luck is what happens when preparation meets opportunity," Seneca The Younger The above quote highlights the importance of being ready to seize opportunities when they arise. Whether it's in [...]

Do you struggle to execute your New-Year resolutions? If so, you are not alone. Research shows that most of us fail to follow to follow through our New-Year plans. But that doesn't have to be the case. I will show you an intelligent way to get better results in 2023. Most people overestimate what they can do in one year and underestimate what they can do in ten years. Bill Gates The start of a new year is a natural time for self-reflection and goal-setting. Many of us make New Year's resolutions to improve ourselves. Yet, it can be easy [...]